I love this! Welcome back. Great news... The program is available for new and returning users. Login to the Homefitnessmishel website with your previous account details and then select which subscription you'd like to register for when the paywall appears. I can't wait to connect again with you.

It is completely okay! You can start whenever you want. The program is designed for 6 weeks, but you can choose to follow it for 3 or 9 weeks! Or as many weeks as suit you. The program is built on a very flexible principle, start when you're ready, and go at your own pace. What you put in is entirely up to you.

Heeeeey! I know you're going to love it here. Getting started with Mishel is so easy. Head to our sign up page pop in your details to create an account and select which subscription plan you wish to sign up for. Pay the selected amount and you're ready to start.

Your subscription will unlock everything Homefitnessmishel has to offer! Full follow-along workouts with complete 6 week plan Demo videos of correct exercises form Variation exercises for beginners Nutrition tips for fat loss or gain muscle and the best recipes ever! You will learn how to choose weights, reps and sets You will learn what muscle group you are exercising with every exercise, etc etc

You will need only: - dumbbells, I love adjustable because I can adjust the weights as needed - resistance bands, long and short - ankle weights

Your subscription will be charged at the start of your subscription period. Once you've signed up in your account and selected which subscription type you'd like, you will be billed for that amount. All subscriptions are charged via direct debit and will automatically renew at standard pricing at the end of your subscription period, unless you cancel. You can cancel your subscription at any time.

You may unsubscribe from my programs at any time. You may cancel Your Subscription renewal either through Your Account settings page or by contacting the Company. But you will not receive a refund for the fees You already paid for Your current Subscription period.

No stress! I understand that life gets in the way and we sometimes need to be flexible with our exercise routines and that's okay! The program is there for you, so if you skip a day, it is ok, continue tomorrow!